Health and Wellness

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PiYO

PiYO, a mixture of Pilates and Yoga, gives you hard core definition, intense calorie burn, and all over strength, without weights, without jumps and without destroying the body. Deaneen Merritt instructs the class. Registration deadline: One week prior to the class start date.

Ages 18 and Older    $55    5 weeks
Freedom Hall, Johnson Room
32607-01 Th 6:30-7:30 pm Sept 14-Oct 12
32607-02 Th 6:30-7:30 pm Oct 19-Nov 16