iBang/iWalk/iDance – Low Impact Come and rock out your workout with cardio drumming fitness. Join this lively exercise class that utilizes dance moves and cardio intervals with the fun of drumming.
This workout is a 45-minute series. You can burn between 600-900 calories per hour, strengthen and sculpt muscles and drum your way to a leaner, slimmer you all while rocking out to great music. The class now incorporates high-intensity walking!
This class is great for all ages and levels. This is a no-contact program.
A drop-in fee is available for $15 per class - payable to the instructor (cash only). Drop-in students must have their own equipment (65 cm exercise ball, bucket, and drumsticks).
Ages 8 & Older $45 7 weeks Village Hall, Lower Level Rooms 1 & 2 12706-02 Saturday 9-10 a.m. May 14 - June 25
iBang/iWalk/iDance – High Impact
Ages 8 & Older $45 7 weeks Village Hall, Lower Level Rooms 1 & 2 12707-02 Saturday 8-9 a.m. May 14 - June 25