Dance

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Three ways to register:  

  • Register in person at the Department of Recreation, Parks & Community Health (Village Hall), 350 Victory Dr., Park Forest, IL 60466 
  • Contact: Recreation, Parks & Community Health at 708-748-2005 to register over the phone with a credit card.
  • Online Registration Available at: https://apm.activecommunities.com/vopf


Line Dancing Image 12_13_21 cropped

Line Dancing

Beginners Line Dance is a moderately paced dance that combines exercise and dance into one. The dance steps will target/exercise the hips, legs, knees, and feet. Participants are encouraged to go at their own pace and to have a good time. Dawn Avery instructs the class. No class on May 30, 2022. 

Footwear requirements: Only non-marking athletic shoes can be worn on the tennis courts.

Drop-in Fee Option: $6 per class (payable to instructor - cash only).

Ages 18+                     $36                  6 weeks 
Village Hall, Lower Level Room 1 & 2
11601-01     Monday     10:30-11:30 a.m.            Jan. 9 - Feb. 20                    No class 1/16

11601-02     Monday     10:30-11:30 a.m.            Feb. 27 - April 3

11601-03     Monday     10:30-11:30 a.m.            April 10 - May 15

21601-01     Monday     10:30-11:30 a.m.            May 22 - July 10                 No class 5/29 & 7/3

216-01-02    Monday    10:30-11:30 a.m.            July 17 - Aug. 21

31601-01     Monday     10:30-11:30 a.m.            Aug. 28 - Oct. 16                No class 9/4 & 10/2

31601-02     Monday     10:30-11:30 a.m.            Oct. 23 - Nov. 27

31601-03      Monday    10:30-11:30 a.m.            Dec. 4 - Jan. 29                   No class 12/25/2022, 1/1/2023 & 1/15/2023


 InspireDance  

The Inspired dance (InspireDANCE) program will fulfill the needs and desires of students with the passion and gift to dance but limited ability in technical training. This dance program will provide a positive outlet for you to express yourself through movement and creative storytelling you love liturgical dancing, then this is the class for you. This is a no-contact program. The program is led by Charisma Dance Studio.

Ages Michelle Davis4-12                      $45                          7 weeks 
Village Hall, Lower Level Room 2
11701-01     Saturday   10-11 a.m.        Jan. 7 - Feb. 18

11701-03     Saturday   10-11 a.m.        Feb. 25 - April 8

11701-05     Saturday   10-11 a.m.        April 15 - May 27
 
 
Ages 13 & Older         $55                          7 weeks 
Village Hall, Lower Level Room 2
11701-02     Saturday 11 a.m. - 12 p.m. Jan. 7 - Feb. 18

11701-04     Saturday 11 a.m. - 12 p.m. Feb. 25 - April 8

11701-06     Saturday 11 a.m. - 12 p.m. April 15 - May 27

 


IMG_3868 reducediBang/iWalk/iDance – Low Impact 
 Come and rock out your workout with cardio drumming fitness. Join this lively exercise class that utilizes dance moves and cardio intervals with the fun of drumming. 

This workout is a 45-minute series. You can burn between 600-900 calories per hour, strengthen and sculpt muscles and drum your way to a leaner, slimmer you all while rocking out to great music. The class now incorporates high-intensity walking!

This class is great for all ages and levels. This is a no-contact program.

A drop-in fee is available for $15 per class - payable to the instructor (cash only). 
Drop-in students must have their own equipment (65 cm exercise ball, bucket, and drumsticks). 

 
 

Ages 8 & Older                        $45                    7 weeks 
Village Hall, Lower Level Rooms 1 & 2
12706-01          Saturday             9-10 a.m.        Jan. 7 - Feb. 18

12706-02          Saturday             9-10 a.m.        Feb. 25 - April 8

12706-03          Saturday             9-10 a.m.        April 15 - May 27

 

iBang/iWalk/iDance – High Impact

 Ages 8 & Older                        $45                    7 weeks 
Village Hall, Lower Level Rooms 1 & 2
12707-01          Saturday             8-9 a.m.        Jan. 7 - Feb. 18

12707-02          Saturday             8-9 a.m.        Feb. 25 - April 8

12707-03          Saturday             8-9 a.m.        April 15 - May 27