Walk 15 Live Southland
WALK 15 LIVE® Southland is the group version of Leslie Sansone’s Walk at Home program. If you haven’t done it before, get ready for the BIG BURN in CALORIES and a great CARDIO workout. You walk at a good pace and couple that with aerobics and lively music...JUST FUN and EFFECTIVE, completing the 2 mile/30 minute workout with “consistency” will increase your mobility, assist in weight loss/body toning, energize you and so much more. Stephanie Effort instructs the class.
All are welcome to join in for a great experience. For further information contact the instructor at exercisewitheffort@gmail.com. Register for Walk 15 Live® Southland for two sessions a week and receive a $10 discount (must register at the Recreation & Parks Department or over the phone to receive the discount).
Ages 12 & Older $20 4 weeks
Village Hall, Lower Level - Room 2
12608-11 Wednesday 6:30-7 pm March 7-28
12608-12 Wednesday 6:30-7 pm Apr 4-25
12608-17 Wednesday 6:30-7 pm May 2-23
12608-14 Wednesday 7-7:30 pm March 7-28
12608-15 Wednesday 7-7:30 pm Apr 4-25
12608-16 Wednesday 7-7:30 pm May 2-23
How to Register for Walk 15 LIve Southland Classes:
- In person at the Recreation & Parks Department at 350 Victory Dr., Park Forest, IL
- Call Recreation & Parks Department at 708-748-2005 to register over the phone with a credit card.
- Online at https://apm.activecommunities.com/vopf
(or click on link button below)
