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The Warrior Circuit is for individuals who want to get off their couches to lose those pouches. The
active older adult warriors, moms and dad warriors, corporate employee
warriors, weekend warriors, beginning warriors and intermediate warriors. This Circuit Training style workout consists
of cardio choreographed/non-choreographed, strength, core, mobility training,
combination class of cardio and strength that challenges the mind and
body. The goal is to help members lose
weight and keep the weight off. Daryl Wallace
instructs the class. Please consult a physician before starting an exercise program. Registration deadline one week before class
Ages 18 years & Older $45Village Hall, Lower Level – Rooms 1 & 212604-01 Feb
4-27 M & W 5-6
pm (Registration Deadline: January 31st)12604-02 Feb 4-27 M &W 6:30-7:30 pm (Registration Deadline:
January 31st)12604-03 Mar 4-27 M & W 5-6 pm 12604-04 Mar 4-27 M &W 6:30-7:30 pm12604-05 Apr
1-29 M & W 5-6
pm 12604-06 Apr 1-29 M &W 6:30-7:30 pm
1-29 M & W 5-6
pm 12604-08 May 1-29 M &W 6:30-7:30 pm
Three Ways to Register for this program.
1. Register at the Recreation & Parks Department (350 Victory Dr., Park Forest, IL)
2. Call Park Forest Recreation & Parks at 708-748-2005 to register over the phone with a credit card.
3. Register online at https://apm.activecommunities.com/vopf