News Flash Home
The original item was published from 1/24/2019 10:54:03 AM to 6/9/2019 12:00:02 AM.

News Flash

Village of Park Forest - Recreation, Parks & Community Health News

Posted on: January 24, 2019

[ARCHIVED] Warrior Circuit - New Exercise Program

The Warrior Circuit is for individuals who want to get off their couches to lose those pouches.  The active older adult warriors, moms and dad warriors, corporate employee warriors, weekend warriors, beginning warriors and intermediate warriors.  This Circuit Training style workout consists of cardio choreographed/non-choreographed, strength, core, mobility training, combination class of cardio and strength that challenges the mind and body.  The goal is to help members lose weight and keep the weight off.  Daryl Wallace instructs the class.  

Please consult a physician before starting an exercise program.  Registration deadline one week before class start date.  

Ages 18 years & Older                    $45
Village Hall, Lower Level – Rooms 1 & 2

12604-01              Feb 4-27               M & W    5-6 pm  (Registration Deadline: January 31st)
12604-02              Feb 4-27               M &W     6:30-7:30 pm (Registration Deadline: January 31st)

12604-03              Mar 4-27              M & W    5-6 pm  
12604-04              Mar 4-27              M &W     6:30-7:30 pm

12604-05              Apr 1-29               M & W    5-6 pm  
12604-06              Apr 1-29               M &W     6:30-7:30 pm

12604-07              May 1-29             M & W    5-6 pm  
12604-08              May 1-29             M &W     6:30-7:30 pm

Three Ways to Register for this program. 

1. Register at the Recreation & Parks Department (350 Victory Dr., Park Forest, IL)

2. Call Park Forest Recreation & Parks at 708-748-2005 to register over the phone with a credit card.

3. Register online at https://apm.activecommunities.com/vopf 






 


Facebook Twitter Email

Other News in Village of Park Forest - Recreation, Parks & Community Health News

Youth Day  2016 news flash size

Village hosts several events in October

Posted on: September 26, 2023
BC Awarness image news flash size

Breast Cancer Awareness Month

Posted on: October 4, 2022
blood drive Oct 2022 flyer news flash size

Blood drive, Oct. 20

Posted on: September 30, 2022
senior-resource-book-launching21024_1

Senior resource book launching, Sept. 1

Posted on: August 30, 2022