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350 Victory Drive
Park Forest, IL 60466
Ph: 708-748-1112
Village Hall Hours
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Health and Wellness
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Active & Fit
Active and Fit is a dynamic, low impact workout which includes stretching, toning, balance and aerobics to pump up your cardiovascular system and skills required for daily activities. This class is designed for the young at heart. Bring a mat, light weights and water. Camille Wright instructs the class. No class November 24.

Ages 55 and older    $50    6 weeks
Village Hall, Lower Level - Rooms 1 & 2    
32600-01 Tu/Th    9-9:50 am      Sept 6-Oct 13     
32600-02 Tu/Th    9-9:50 am      Oct 18-Nov 22

Ages 55 and older    $35   3 weeks
Village Hall, Lower Level - Rooms 1 & 2   
32600-03 Tu/Th    9-9:50 am      Nov 29-Dec 15



PiYo
PiYO, a mixture of Pilates and Yoga, gives you hard core definition, intense calorie burn, and all over strength, without weights, without jumps and without destroying the body. Deaneen Merritt instructs the class. No class November 24. Registration deadline: One week prior to the class.

Ages 18 and older $55    5 weeks   (Drop-in Fee $12 per class)
Freedom Hall, Johnson Room
32607-01 Th 6:30-7:25 pm    Sept 8-Oct 6
32607-02 Th 6:30-7:25 pm    Oct 13-Nov 10
32607-03 Th 6:30-7:25 pm    Nov 17-Dec 22

Zumba
Zumba fitness fuses Latin rhythms with easy to follow dance moves to create a fun, fat burning workout!  Please bring a towel and a water bottle. Deaneen Merritt instructs the class. Registration deadline: One week prior to the class.

Ages 18 and older $55     5 weeks    (Drop-in Fee $12 per class)
Village Hall, Lower Level - Rooms 1 (Room Change)
32602-01 Tu 7:30-8:30 pm    Sept 13-Oct 11 - Cancelled
32602-02 Tu 7:30-8:30 pm    Oct 18-Nov 15
32602-03 Tu 7:30-8:30 pm    Nov 22-Dec 20