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350 Victory Drive
Park Forest, IL 60466
Ph: 708-748-1112
Village Hall Hours
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Health and Wellness
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ACTIVE & FIT
Active & Fit is a dynamic class open to all fitness levels, ranging from low to high impact exercises. This includes stretching, toning, balance and aerobics to pump up your cardiovascular system and skills required for daily activities. This class is not just for the young at heart. Bring your mat, weights and water and come out for some fitness fun! Camille Wright instructs the class. No class April 18 and April 20.

Ages 21 and older $50 5 weeks              (Drop-in Fee $6 per class)
Village Hall, Lower Level - Room 1 & 2     
12600-01 Tu/Th    9-9:50 am      Jan 10-Feb 16     
12600-02 Tu/Th    9-9:50 am      Feb 21-Mar 23
12600-03 Tu/Th    9-9:50 am      Mar 28-May 11







PiYO
PiYO, a mixture of Pilates and Yoga, gives you hard core definition, intense calorie burn, and all over strength, without weights, without jumps and without destroying the body. Deaneen Merritt instructs the class. Registration deadline: One week prior to the class.

Ages 18 and older     $55              5 weeks      
Freedom Hall, Johnson Room
12607-01 Th 6:30-7:30 pm    Jan 12-Feb 9
12607-02 Th 6:30-7:30 pm    Feb 16-Mar 16 
12607-03 Th 6:30-7:30 pm    Mar 23-Apr 20
12607-04 Th 6:30-7:30 pm    Apr 27-May 25